Positioning yourself in a fighting stance, level your arm down, fist rotated out so that your palm faces your body. Aiming contact with the middle/index finger for greater stability, angle your arm to an outstretched, 45°. Lifting with your legs with the ball of your feet, strike your opponent with structured power to the face as intended.

This information is for Brady J. Frey's personal training records & is not intended as a replacement for live, professional Krav Maga training. I am in no way responsible for your disregard to this warning. Please contact me if you have questions.

Krav Maga Training Diary Brady J. Frey

Uppercut Punch