Krav Maga Training Diary Brady J. Frey

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Hammer-fist Strikes

For level 1, these strikes are tested in all directions. Similar to a knife stabbing motion, the fist is clenched so contact is made with the muscular palm flex. With the back of the fist parallel to the body, strike down in a tomahawk motion, using your body as power leverage into the attack. Highly aggressive, quick, and powerful; you will find this used as additions to many combinations.

1 Comment

  1. Craig
    September 8th, 2011 at 11:46 pm

    Cool blog, keep up the good work

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This information is for Brady J. Frey's personal training records & is not intended as a replacement for live, professional Krav Maga training. I am in no way responsible for your disregard to this warning. Please contact me if you have questions.