Rotate your body sideways in a fluid, single attack – striking with the shin to foot location, and landing with the top of your foot for strong control. Krav advocates a ‘push’ when the kick makes contact (push is not the professional term but good for my records); essentially kicking and leaning in for added strength. Landing can be based on position, but is always meant for security and control. As always, guard never leaves.

This information is for Brady J. Frey's personal training records & is not intended as a replacement for live, professional Krav Maga training. I am in no way responsible for your disregard to this warning. Please contact me if you have questions.

Krav Maga Training Diary Brady J. Frey

Round Kick