Krav Maga Training Diary Brady J. Frey

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Groin Kick

Standard issue front – straight kick, using the ball of your foot. Typical of other martial arts is to lean in for extra lift and forward power. Krav Maga does not advocate that method unless at a distance because of the sacrificed footing. As always, you should never drop your arms and drive with assertion!

1 Comment

  1. sam
    May 13th, 2010 at 3:47 pm

    Groin kick uses the shin, not the ball of the foot. I think you might have it confused with the bladder kick (puncture kick).

    Groin kick is the same motion as a knee except you extend your lower leg out, kick should go thru target, lift the opponent.
    Impact points is your shin to his/her groin.

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This information is for Brady J. Frey's personal training records & is not intended as a replacement for live, professional Krav Maga training. I am in no way responsible for your disregard to this warning. Please contact me if you have questions.